Using OTC Sleep Aids in EMS

Motivated by a recent Facebook post, Josh brought a pretty important topic to the show. He was surprised at the number of EMS professionals who use over the counter sleeping aids to fall asleep. We discussed some of the potential issues with this type of facilitated sleep as well as possible causes of sleep issues in the EMS field.

Take a listen and leave your thoughts below. Do you take sleep aids or need stimulants to stay awake when working i.e. coffee, energy drinks etc.?

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